Categories
#EmpowerYourselfMonday Podcast Twitter Spaces

#EmpowerYourselfMonday (EPS 31): Chat w/ fitness coach & author, Tom Furman.

#EmpowerYourselfMonday (EPS 31): Chat w/ fitness coach & author, Tom Furman.

Join the Association for Women in Communications South Florida (@AWCSF) 

on Monday, August 29 @ 10 AM EST

#EmpowerYourselfMonday (EPS 30) via Twitter Spaces with our board of directors:

*Tonya Scholz, @kNOwAging, President

*Terry Michael, @TerryLiveBreath. Vice President 

*Emily Taffel Cohen, @EmilyOnTheAve, Communications Director

 Chat w/ fitness coach & author, Tom Furman (@tomfurman)

Over the years Tom has attended & supported AWCSF Meetups at The Blue, Boca Resort 

& education classes at Embassy Suites, Boca Raton. He joined AWCSF on April 13, 2022. 

 Join in on the chat via Twitter App. ๐Ÿ‘‡

https://twitter.com/i/spaces/1OyKADjjQjDxb

Listen via desktop, tap link below. ๐Ÿ‘‡

Play Video

About Tom Furman:

Tom Furman has been in martial arts and conditioning since 1972. With an early background in wrestling and a student of the methods of the York Barbell Club, Tom immediately separated fact from fiction growing up outside Pittsburgh. Eleven members of his family were combat veterans, the most famous being “Uncle Charlie” (Charles Bronson). His down-to-earth training methods derive from his decades-long practice of martial arts and his study of exercise science. The application of force, improvement of movement, and durability rank high on his list of priorities when training. He gives credit to hundreds of hours of seminars, training sessions, and ‘backyard’ workouts, including training time with many martial arts legends. He also credits his incredibly gifted training partners from varied backgrounds, such as Exercise Physiologists, Airborne Rangers, Bounty Hunters, Boxing Trainers, and Coast Guard Rescue Divers. 

His best-selling ebook, “Armor of War,” is available at tomfurman.com. His guide to mobility, “Bamboo Gods, Iron Men, and Rubber Bands,” is available on Amazon.

Tom’s current book is “Seasons of Temper.” https://www.tomfurman.com/product/seasons-of-temper/

For more info: https://tomfurman.com


Categories
Events

Apps, Automation, and Content Creation

Quote: "Content is king, but distribution is queen, and she wears the pants." -- via Jonathan Perelman, vice-president of agency strategy at Buzzfeed

“Content is king, but distribution is queen, and she wears the pants.”ย — via Jonathan Perelman, vice-president of agency strategy atย Buzzfeed

You can create the best content for your Brand, but do you know where, when, or how to post it quickly to get the ROI (Return on Investments)?

Join the Association for Women in Communications South Florida on Wednesday, October 21, 2020, from 6:30 PM -8 PM for a Zoom virtual Meetup educational class with our president, Tonya Scholz. She will discuss apps to create and automate content to distribute by scheduling it out to all social networks at the optimal times based on their niche.

About Tonya Scholz:

Communications Specialist Tonya Scholz join the Association for Women in Communications South Florida (AWCSF) in 2007. She was elected president of AWCSF in 2008 and has been president on and off since then.ย  Tonya is a founder/broadcaster and content creator at Social Chats, multimedia, and entertainment company founded in 2010. It’s a division of kNOw Aging, inc., a communications consultancy founded in 2006.

Profile pic of Tonya Scholz, President of AWCSF